Barrel Weight Training
Posted: Wed Jan 12, 2005 7:51 pm
Questions:
1. Is it benefitial to do repetition strength training by placing weights on an air pistol (e.g. 20 reps with 30 second hold in the shooting position)?
2. If yes, can you harm the pistol by strapping a 2.5lb ankle weight with velcro strap around the barrel for such training (e.g. bend or alter the barrel in some way)?
Craig Persel
1. Is it benefitial to do repetition strength training by placing weights on an air pistol (e.g. 20 reps with 30 second hold in the shooting position)?
2. If yes, can you harm the pistol by strapping a 2.5lb ankle weight with velcro strap around the barrel for such training (e.g. bend or alter the barrel in some way)?
Craig Persel