Page 1 of 1

Training Program

Posted: Sun Sep 12, 2004 1:53 pm
by xcollector
Does anyone have a training program that they are willing to share? I shoot 3P, and trap and have selected a goal to win certain matches that are next summer. The goals are realistic, and I want to properly utilize my training time to be most effective (balance between cardio/weight training, mental training, dry firing and range time).

Training

Posted: Sun Sep 12, 2004 5:56 pm
by Don
Hi: If you would contact me at bawilli@attglobal.net I may be able to give you some ideas/help.

Posted: Mon Sep 13, 2004 6:43 am
by Guest
have you read the interviews and coaches advice in the pilkguns site, LOTS of good advice there

Posted: Mon Sep 13, 2004 3:43 pm
by RobStubbs
Also have a look at Yur Yev's 'competitive shooting' some very useful stuff in there about training plans.

Rob.