Skanaker Competition Training Method

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USMA82
Posts: 36
Joined: Sun Jul 03, 2005 6:52 am

Skanaker Competition Training Method

Post by USMA82 »

In the 2016 re-issue of Ragnar's book, there's a table on page 155 that appears to represent a stepped-level of difficulty in several areas. For example, # of shots to get an X, # of 10's in 10 shots, etc. There's no explanation of how to apply these levels. Are you supposed to grade all of the elements using a single 10-shot string, treat each element as a separate exercise? Any clarity o suggestions would be appreciated.

Thanks,
John
elbthesurfer
Posts: 12
Joined: Sun Feb 23, 2020 9:24 pm

Re: Skanaker Competition Training Method

Post by elbthesurfer »

The way I read the table is that there are 8 separate exercises and you would get a score from 1 to 10 on each exercise depending on how you did.

For example # of shots to get an X...If I took 8 shoots to get an X, I would collect 3 points for that exercise. So for this exercise I needed an 8-shot string

For # of 10's in 10 shots, this is a 10-shot string and if I got 2 10's from my 10 shots. I would collect 2 points.
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