weekly training schedule?
Posted: Tue Jul 10, 2012 10:26 am
Hi all,
I find myself often "just shooting" rather than "training" progressively, keeping score, doing holding exercises & dry firing. I'm not sure how to go about setting up a training schedule or program. How many times per week do you actually shoot, record a 60 shot "match" etc? I'd guess holding and dry fire if kept to 15 minute session could be done every day, but maybe a few days of not picking up the pistol at all leads to better overall results. How do you map out your training?
I find myself often "just shooting" rather than "training" progressively, keeping score, doing holding exercises & dry firing. I'm not sure how to go about setting up a training schedule or program. How many times per week do you actually shoot, record a 60 shot "match" etc? I'd guess holding and dry fire if kept to 15 minute session could be done every day, but maybe a few days of not picking up the pistol at all leads to better overall results. How do you map out your training?