TargetTalk

Posted: **Wed Jul 09, 2008 10:41 pm**

Guys,

Pre-match nerves.

Are there any experts among us that can advise if hypnotism would be a good thingl?
Has anybody tried it?

As an acute sufferer all my shooting life, I'm interested in researching this.

What do you think?

Regards,

Max (Auckland NZ)

Posted: **Thu Jul 10, 2008 5:04 am**

Learning about relaxation techniques should help you with nervousness before and during a match.
I would suggest that you search out a qualified sports psychologist or join a yoga class, or both :)
I would also recommend reading 'Mental training in shooting' ISBN 82-997181-1-2

Posted: **Thu Jul 10, 2008 6:00 am**

clickngofar wrote: Are there any experts among us that can advise if hypnotism would be a good thingl?

I've seen it help with some people and be a disaster with others.

It isn't "one size fits all" and requires expert individual advice.

TargetTalk

Hypnotism - pre-match nerves.

Hypnotism - pre-match nerves.

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