Shooter strength training

[Rover]

Begin by standing on a comfortable surface, where you have plenty of
room at each side.

With a 5-lb potato bag in each hand, extend your arms straight out
from your sides and hold them there as long as you can. Try to reach
a full minute, and then relax.

Each day you'll find that you can hold this position for just a bit
longer. After a couple of weeks, move up to 10-lb potato bags.

Then try 50-lb potato bags and then eventually try to get to where
you can lift a 100-lb potato bag in each hand and hold your arms straight for
more than a full minute. (I'm at this level.)

After you feel confident at that level, put a potato in each bag.

[Gerard]

You got me laughing. Dammit. Good one Rover.

[FrankD]

Ha. Here in Germany an old saw says, the most stupid farmers have always the biggest potatoes. ;-)

Regards and stay tuned

Frank

[Jack Milchanowski]

Dynamite!

[SamEEE]

:D

[toddinjax]

I'm allergic to potatoes, would an onion bag work?

Good one Rover.

[Bob Mccollum]

Looks good, i think I will get my 4-H'ers working on it!!
Thanks for a good laugh!!

[PeeWeeDaddy]

Baloney!

[toddinjax]

Big Potato has seen what Big Pharma has accomplished taking in massive profits and they want to do the same for themselves. Say no to those spud pimps that care only about $$$!