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- Sun Dec 06, 2009 12:08 pm
- Forum: Shooters Lounge
- Topic: Need help with exercise/conditioning...
- Replies: 1
- Views: 825
Need help with exercise/conditioning...
It's that time of year when my shooting is restricted to indoors at 10M, but I'm really out of shape. Does anyone have a conditioning/exercise routine they use? My main weak spots seem to be my left shoulder and my lower back, especially when shooting a heavier rifle. I've been using an AA S200, but...