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- Fri Sep 09, 2016 6:07 am
- Forum: Olympic Pistol
- Topic: diaphragm breathing or chest breathing
- Replies: 16
- Views: 2596
Re: diaphragm breathing or chest breathing
The Psyche of the Shot discusses abdominal (diaphragm) breathing in depth. The listed benefits include a lowered center of gravity, relaxation of upper body muscles and a general calming effect. I'd like to see the lower centre of gravity calculation. The only advantage I can see from conciousky br...