TargetTalk

I have narrowed my trouble using the "winning in mind" book to find that I have trouble with my councias mind. I have trouble with concentrating on that "happy" thought or pleasing, good self image thought. My thoughts keep jumping between homework, G/F, how I look, and sometimes...

Hello everyone I'm a freshmen thats having a problem with finding something that calms me down. I don't have much of a problem when I close my eyes and stand still for a moment but once I open them my feeling of calm leaves me and I tence up. Maybe this is attributed to me not being able to find a s...