Do You Evaluate Your Shots in a Match?
Posted: Sun Sep 02, 2018 4:16 pm
I have heard differing opinions on this from some high level coaches, and I wanted to toss this out there for discussion. I suspect it will be a bit heated...
The basic question is whether you attempt to learn anything (ideally, not your score) from every shot during a match, or do you not look through your scope, or put your monitor on the floor so you have no idea how the match is unfolding?
This post is a bit biased, and I will state from the outset that I examine the results of every shot. I don't do this to track my score, and I frequently don't have any idea what my score is at the end of a match. I check the shots to make sure my shot process is being executed properly, and if subtle errors have crept in, so I can correct them. Maybe if you shoot at a very high level, your shot process is so ingrained that this isn't necessary. I can't recall a match where I didn't detect minor issues at some point that I could then correct before it was too late. Occasionally, I will get a string of good shots. If so, I work on telling myself this is how I shoot, and I try to use this reinforce my shot process, so I can shoot more 10s. If I have a bad shot, I quickly evaluate what might be the cause, and I review the part of my shot process that will get me back on track. For example, if I had a bad shot I didn't call, that's usually a clue that my old eyes are no longer focusing on the front sight, and I may need to take a break or adjust my aperture. I also believe you should shoot matches & practice/training the same way. If you don't evaluate your shots when you are training, you are losing a LOT of valuable information.
I will be honest: On occasion, I do get a little excited or agitated if I have several good or bad shots in a row, but I've always felt that the value of making corrections during the match (or reinforcing my shot process when it is performing well) far outweighs the jitters that might result for seeing where my shots are going. As my mental game has improved, I pay less & less attention to my score and any shot but the next one.
Some people advocate not looking, on the theory that if you are aware of how well you are shooting, you will get flustered and screw up. Either because you are shooting very well and get excited, or you are shooting poorly, and get upset. My feeling about this approach is that it's tantamount to telling yourself "my mental game is so fragile that I can't handle knowing where my shots are going, and I am willing to forego the opportunity to correct any errors during the match to protect myself from that". This completely contrary to everything I have ever read about mental management.
My theory is that if you can't stand to know where your shots are going, you need to work on your mental toughness. When you get to a Final, you've got no option, so you'd better get used to it.
There, I've thrown the gauntlet down. Let the fur fly...
Thanks!
The basic question is whether you attempt to learn anything (ideally, not your score) from every shot during a match, or do you not look through your scope, or put your monitor on the floor so you have no idea how the match is unfolding?
This post is a bit biased, and I will state from the outset that I examine the results of every shot. I don't do this to track my score, and I frequently don't have any idea what my score is at the end of a match. I check the shots to make sure my shot process is being executed properly, and if subtle errors have crept in, so I can correct them. Maybe if you shoot at a very high level, your shot process is so ingrained that this isn't necessary. I can't recall a match where I didn't detect minor issues at some point that I could then correct before it was too late. Occasionally, I will get a string of good shots. If so, I work on telling myself this is how I shoot, and I try to use this reinforce my shot process, so I can shoot more 10s. If I have a bad shot, I quickly evaluate what might be the cause, and I review the part of my shot process that will get me back on track. For example, if I had a bad shot I didn't call, that's usually a clue that my old eyes are no longer focusing on the front sight, and I may need to take a break or adjust my aperture. I also believe you should shoot matches & practice/training the same way. If you don't evaluate your shots when you are training, you are losing a LOT of valuable information.
I will be honest: On occasion, I do get a little excited or agitated if I have several good or bad shots in a row, but I've always felt that the value of making corrections during the match (or reinforcing my shot process when it is performing well) far outweighs the jitters that might result for seeing where my shots are going. As my mental game has improved, I pay less & less attention to my score and any shot but the next one.
Some people advocate not looking, on the theory that if you are aware of how well you are shooting, you will get flustered and screw up. Either because you are shooting very well and get excited, or you are shooting poorly, and get upset. My feeling about this approach is that it's tantamount to telling yourself "my mental game is so fragile that I can't handle knowing where my shots are going, and I am willing to forego the opportunity to correct any errors during the match to protect myself from that". This completely contrary to everything I have ever read about mental management.
My theory is that if you can't stand to know where your shots are going, you need to work on your mental toughness. When you get to a Final, you've got no option, so you'd better get used to it.
There, I've thrown the gauntlet down. Let the fur fly...
Thanks!