Training Program Design
Posted: Fri Apr 10, 2009 12:42 pm
Now here is a web site that helps one train for achieving a goal! Ok, it is for running rather than shooting. I have found this to be very helpful as I working on my running skills.
http://www.runnersworld.com/cda/smartcoach
We do have some elements of this type of web site around the internet, it might be interesting for us to share what we have found.
I also think it is interesting if you are trying to train for a particular event like a 10k, you don't run all that many 10k in the training. You do a series of different runs and workouts with the goal of the 10k. Each workout and run has a different purpose to improve your 10k run goal.
Are there parallels to shooting training?
http://www.runnersworld.com/cda/smartcoach
We do have some elements of this type of web site around the internet, it might be interesting for us to share what we have found.
I also think it is interesting if you are trying to train for a particular event like a 10k, you don't run all that many 10k in the training. You do a series of different runs and workouts with the goal of the 10k. Each workout and run has a different purpose to improve your 10k run goal.
Are there parallels to shooting training?