Thinking about pulse, tension and adrenaline during a match... Most mental programs and coaches says this physical reaction relates to fear. Fear of winning, of loosing etc.
But is it possible this reaction could be a result of pure exitement?
I mean, fear and excitement has very similar physical reactions. If so, shold the mental tactics be the same or be different?
Fear or Excitement?
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Re: Fear or Excitement?
Why are you excited? Could it be because of the fear of winning or losing?The Observer wrote:Thinking about pulse, tension and adrenaline during a match... Most mental programs and coaches says this physical reaction relates to fear. Fear of winning, of loosing etc.
But is it possible this reaction could be a result of pure exitement?
I mean, fear and excitement has very similar physical reactions. If so, shold the mental tactics be the same or be different?
It really doesn't matter what you call it or how you perceive the symptoms. As a shooter, or any sportsperson, it is how you approach the situation that matters. What I mean is that you focus on the positives, look forward to a good performance and get a heightened sense of arousal (nervousness, excitement or whatever). That is probably the best way to get those good competition scores and get a big buzz out of performing well. I.e. really enjoy it and enjoy the experience !
Rob.
Rob.
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The Observer
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The Observer
These are the hard things about shooting, its what makes it a mental sport vastly more than anyhting else.
The human mind is a strange creature, we all have comfort zones, needs, anxiety, fears its how we deal and control this stuff that makes the difference between the average shooters and the great shooters.
You have to really learn to understand yourself and whats going on, not always easy and sometimes we don't like what we find. There are people that can assist you but really its more of a journey of self discovery (one reason why I think women have an advantage, they are usually more in tune with their feelings). You read shooting journals from guys they are filled with technical stuff, you read journals from women they are way more likely to contain ho they felt, what it felt like ect.
The human mind is a strange creature, we all have comfort zones, needs, anxiety, fears its how we deal and control this stuff that makes the difference between the average shooters and the great shooters.
You have to really learn to understand yourself and whats going on, not always easy and sometimes we don't like what we find. There are people that can assist you but really its more of a journey of self discovery (one reason why I think women have an advantage, they are usually more in tune with their feelings). You read shooting journals from guys they are filled with technical stuff, you read journals from women they are way more likely to contain ho they felt, what it felt like ect.
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2650 Plus
Fear or excitement
This is the first posting I've seen that seems to mesh with something that I relied on thats very different from what most shooters report. Most say don't deal with any thing but performance, I found myself dealing with beating every shooter on the range and I would try to identify my strongest competitor and on occasion I would put my scope on his target just to see how he/she was doing. I usually did this when I was starting to get a little careless about my performance and used it as a stimulant. I must say that I was very arrogant and truly believed I would win the competition no matter who showed up for the match. When I finally found myself shooting against equals or better I lost much of this cocky determination and lost many matches that I should have won. As long as I stayed positive that I would prevail I usually succeded in doing exactly that .Good Shooting Bill Horton