Training Program

xcollector · Post by **xcollector** » Sun Sep 12, 2004 1:53 pm

Does anyone have a training program that they are willing to share? I shoot 3P, and trap and have selected a goal to win certain matches that are next summer. The goals are realistic, and I want to properly utilize my training time to be most effective (balance between cardio/weight training, mental training, dry firing and range time).

Don · Post by **Don** » Sun Sep 12, 2004 5:56 pm

Hi: If you would contact me at bawilli@attglobal.net I may be able to give you some ideas/help.

Guest · Post by **Guest** » Mon Sep 13, 2004 6:43 am

have you read the interviews and coaches advice in the pilkguns site, LOTS of good advice there

RobStubbs · Post by **RobStubbs** » Mon Sep 13, 2004 3:43 pm

Also have a look at Yur Yev's 'competitive shooting' some very useful stuff in there about training plans.

Rob.