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- Wed Nov 03, 2010 5:24 am
- Forum: Olympic Rifle - Air and Smallbore
- Topic: back injury and training
- Replies: 14
- Views: 3840
Sorry I wasn't clear. Use the back belt when you are training. But do not use it ALL the time, you have to strengthen the back and abdominal muscles, and using it all the time will weaken those very muscles that you need strengthened. And of course for sanctioned matches, you have to follow the rul...