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- Fri Jun 28, 2013 11:53 pm
- Forum: Olympic Rifle - Air and Smallbore
- Topic: Can I please have some advice regarding pulse?
- Replies: 21
- Views: 3991
Biofeedback
The biofeedback training is very useful. I haven't competed in a long time but when I used to compete my resting heart rate was 39 BPM. I could consciously slow down my pulse into the 20's before a shot giving me close to 3 seconds to take aim and fire before my pulse affected my shot. Granted, at t...