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- Mon Jul 30, 2012 12:28 am
- Forum: Olympic Pistol
- Topic: weight lifting
- Replies: 2
- Views: 822
weight lifting
How much weight should I start lifting? I recently got myself a second hand set of dumbbells and barbells. I'm 25, fairly strong but I've never done weight lifting such as this before. I've moved furniture and such, but this is different. How much should I start lifting on either set and about how o...